- Learn to say 'no' to the good so you can say 'yes' to the best. John C. Maxwell
Take Part in a Triathlon
A triathlon is a multiple-stage competition involving the completion of three continuous and sequential endurance disciplines. While many variations of the sport exist, triathlon, in its most popular form, involves swimming, cycling, and running in immediate succession over various distances. Triathletes compete for fastest overall course completion time, including timed "transitions" between the individual swim, cycle, and run components. The most recognized branded Ultra Distance is the Ironman triathlon.