- In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing. Theodore Roosevelt
Take a 30 Minute Walk Every Day for a Month
Walking is healthy, relaxing and inspiring. And it is both easy and free!
A great exercise while walking is to observe other people and think about what the differences and similarities are between you and them. This will definitely increase your empathy and your observing skills!
A great book on this subject is Manwatching.