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  • The creed of a true saint is to make the best of life, and to make the most of it. Edwin Hubbel Chapin
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Take a 30 Minute Walk Every Day for a Month

COMPLETED BY 25

LISTED 364

Walking is healthy, relaxing and inspiring. And it is both easy and free!

A great exercise while walking is to observe other people and think about what the differences and similarities are between you and them. This will definitely increase your empathy and your observing skills!

A great book on this subject is Manwatching.

Success stories

Nori Nana

Jun 02 at 15:42 pm
Fitness