• The creed of a true saint is to make the best of life, and to make the most of it. Edwin Hubbel Chapin

Say Yes to Everything for a Day



Experience something new or different

New experiences and people can be difficult for those who don't love change, but the more you open yourself up to the idea of saying "yes" the more you'll start to see that new experiences are actually quite fun. Saying "yes" doesn't always lead to new or exciting things, but it can. And staying in the same routine day after day, saying "no" to invitations and offers, is pretty unlikely to lead you to anything new or different. Even when it seems tough to say "yes", remember that you never know where a simple "yes" will lead you ...

Find unexpected opportunities

Anyone who has seen Yes Man knows just how powerful yes can be when it comes to finding unexpected opportunities. If you don't say "yes" sometimes, you're missing out on things you don't even know you're missing out on. In the film, Carl found opportunities in all sorts of crazy places -- all because he said yes. Of course, not every "yes" will lead to something wonderful and unexpected, but you never know what you might find if you start saying "yes" instead of saying "no." Unexpected opportunities don't always just drop into your lap; sometimes you have to go find them.

Overcome fear and insecurity

Part of the reason most of us "no people" say "no" is because we're scared. We're scared of new people or new experiences. We don't want to break from our routines or try something new for fear that we won't enjoy it or we'll look silly doing it. But the more you say "yes," the more you'll face those fears and insecurities head-on. And the more you face them, the less intimidating they'll be. Every "yes" is a step away from fear and toward the freedom of feeling comfortable in any situation. Saying "yes" (even when it's a scary thing to say) is basically the same thing as saying "no" to fear, doubt, and insecurity.

Meet new people (and future friends!)

If you're like me, you might be thinking, I already have friends. I don't need any new ones! But remember: you probably would have said that same thing before you met your current best friend. Some of my best friends have come into my life as a result of saying "yes." I said "yes" to attending a happy hour I didn't really want to go to and connected with one of my favorite people that night. I said "yes" to job offers and met two of my best friends. So many friendships begin on the basis of random coincidence. You never know who will be on the other end of that "yes."

Venture outside of comfort zones

Much as you might love your comfort zone (I sure love mine!), venturing outside of it can do a lot of good. It keeps you mentally sharp, teaches you new life lessons, and introduces you to things you might someday consider comforts. If you struggle when it comes to pushing yourself out of your comfort zone, remember that saying "yes" is a good way to get started. Say "yes" to something that scares you. Say "yes" to an activity you automatically turn down without any good reason. Say "yes" to breaking your daily routine (even just for a day).


Success stories

Smailly Castillo

Jun 27 at 17:08 pm
All begin yesterday and dont was very difficult but i finished taking a mom candy's, doing much exersice, running in the park and sleeping very later, but was easy.