- The best way to find yourself is to lose yourself in the service of others. Mahatma Gandhi
Here are a few reasons why you should learn self-defense:
To keep yourself safe and protect all the time
We generally hear different stories about rape, murder, kidnapping, 3homicide, burglary as well as others in the news every day. In fact, it is scary to go outside alone at night. However, it is also true that there are times that you need to. Therefore, it would be wise if you know how to defend yourself against bad people. There are a large number of people out there who can cause you harm and hurt you, but if you know some self-defense techniques like punching, blocking a punch and kicking, then you have better chances of keeping yourself safe all the time.
Boost your self-confidence
Knowing that you learn self-defense techniques or moves will definitely give you some kind of boost in your morale. You will definitely gain self-confidence that you never knew you had. The fact is that it feels great to know that you can defend yourself from anyone, anytime of the day.
To improve your physical and mental strength
Undergoing training in martial arts will definitely improve your physical and mental strength. It is something that will keep your muscles healthy and strong. You could develop balance, speed and overall body coordination. Learning martial arts is something that will definitely teach you how to be fierce. But most important of all, it will surely teach you how to be strong to face the opponent or assailant.
Adults and children should definitely come forward to learn self defense.