• Learn to say 'no' to the good so you can say 'yes' to the best. John C. Maxwell

Drink from a Coconut



Aids in Weight-loss Efforts.

The fat content in coconut water is extremely low, so generous quantities can be consumed without the fear of immediately packing on the pounds. It also suppresses the appetite and makes you feel full because of its rich nature.

Picture-Perfect Skin.

For those with acne or other blemishes on the surface of the skin, topical application of coconut water can go a great distance as it has the ability to clear up and subsequently tone the skin. It also moisturizes the skin from within if ingested orally and eliminates large amounts of oil. This explains why products such as facial creams, shampoos, conditioners and lotions that contain traces of coconut extract are more effective.

The Ultimate Hangover Remedy.

Next time you overdo it and drink more than your belly can handle, consume coconut water to settle your stomach. It will also replace those essential electrolytes that exit the body if you experience bouts of frequent urination and vomiting.

Facilitates Digestion.

If you constantly encounter difficulty during the digestion process, coconut water may provide a source of relief. Because of its high concentration of fiber, it aids in the prevention of indigestion and reduces the occurrence of acid reflux.

Boosts Hydration.

The ingredients in coconut water are way more effective at hydrating the human body than those of sports and energy drinks. During rigorous exercise or extended periods of physical activity, the human body loses mineral-rich fluids. However, coconut water serves as an excellent replacement medium with 294 mg of potassium and 5 mg of natural sugar per glass, unlike your favorite sports drink that only contains half of the potassium content and five times the amount of processed sugar. In addition, the sodium count is only 25 mg, which is relatively low compared to the 41 and 20 mg found in sports drinks and energy drinks respectively.


Success stories

theresa fl

Apr 15 at 19:53 pm
Ich hab die ganze Welt gesehen von Singapur bis Aberdeen. wenn du mich fragst wos am sch

theresa fl

Apr 15 at 19:44 pm
Last year I went to Tanzania, Africa. We spend a few days at Zanzibar and after the spice tour We drunk from a coconut...

Anne Chauhan

Mar 01 at 06:18 am
many times

Zoe Bedgood

Jan 30 at 19:03 pm
Oahu, Hawaii 2014

Sunitha Eswaraiah

Jan 01 at 13:02 pm
All time

Bach Van

Dec 20 at 11:57 am

Manô Bisordi

Dec 12 at 23:17 pm
varias vezes

XCrossyX XMotoX

Nov 26 at 23:52 pm

Ushashi Mitra

Jul 11 at 14:00 pm
just some indian thing..!

Emily Bennison

Jun 30 at 00:00 am
delicious delicious delicousnessl

Sandra v. d. Linde

Jun 12 at 04:28 am

Irena Harrison

Jun 11 at 23:55 pm
When I was in Tonga, my friend climbed a coconut tree and grabbed a coconut for me because I was thirsty.

Valentina Lomborg

Apr 08 at 06:06 am
While living in Hawaii

Ash Pulis

Apr 05 at 10:36 am
think I had a fresh coconut every day for 2 weeks in thailand

Lara van putten

Mar 25 at 20:38 pm
Op een feest

Siru Wallin

Mar 24 at 03:58 am
In Montego Bay, Jamaica

Katelynn Bayles

Mar 21 at 06:37 am
jamboree smithville yummy

Jade Basile

Mar 12 at 11:39 am
Did this in Brazil

London Leopard

Mar 12 at 09:31 am
did this in Thailand all the time.

Foram Patel

Mar 11 at 06:14 am
it's not hard!!!


Mar 02 at 16:19 pm

Sarah Russell

Feb 23 at 14:32 pm
The first time I have ever drank from a coconut was in Nicaragua.

Simon Ansell

Feb 22 at 11:00 am
Tried this in Sri Lanka...wasn't that great!

Ace Hearts

Feb 22 at 05:32 am
spring break drink

Ellie Davison

Feb 16 at 01:58 am
Cuba 2016

Anne Martin

Feb 09 at 04:16 am
république dominicaine

Laura Salazar

Feb 08 at 15:06 pm
☺ yes

Anna F

Feb 02 at 23:08 pm
Next time on the beach

Valene Joshua

Jan 14 at 22:43 pm
trini life

Carla Chosa

Jan 14 at 22:20 pm
Guam 2015


Jan 04 at 23:52 pm
that's easy. I even know how to open coconut.


Jan 04 at 00:47 am
Brighton beach

sandra ehrig

Jan 03 at 18:58 pm
in Koh Phangan for only 30THB with Joe

ashjan shafi

Jan 03 at 02:05 am
I live in india sooo I drink it a lot

Shyanne Marlett

Jan 02 at 07:24 am

Annika Timm

Dec 28 at 14:16 pm
been there done that

Terrence Tran

Dec 28 at 08:54 am
I grew with it

Meg Gaarsoe

Dec 25 at 23:37 pm

Bianca Laprade

Dec 17 at 15:59 pm
when we were in riviera maya

Billie Andrews

Dec 06 at 23:09 pm
in Moorea and Bora Bora

Pınar Kiran Camlica

Nov 21 at 05:16 am

Jelena J

Nov 15 at 21:57 pm
Learned that I hate coconut water

Kimberley Ann

Nov 07 at 14:12 pm

Vesa Koivunen

Jun 07 at 19:22 pm