• The best way to find yourself is to lose yourself in the service of others. Mahatma Gandhi

Don't Complain for an Entire Day



This one will likely take more than a few days to work up to achieving. Even if you’re a highly positive person, it’s difficult not to utter one negative sentence for a 24-hour span.

Don’t be down on yourself if you can’t make it past an hour — as with everything this takes practice! This one is also great practice for becoming conscious of your thoughts.

Success stories

Irene Adler

Dec 28 at 19:38 pm
Once you replace negative thoughts with positive ones, you'll start having positive results. Train your mind to see the good in every situation!!!! ^^^

Clair Louise

Nov 19 at 21:52 pm
To be honest I do this regularly as I'm not one to complain much

Smailly Castillo

Aug 07 at 15:05 pm

Aliz K. M.

Mar 02 at 14:18 pm
It's suprisingly hard, but after it it's easier to notice and stop it! I'm happy that I tried it!

calanthe brown

Oct 25 at 20:44 pm
I did it