- Learn to say 'no' to the good so you can say 'yes' to the best. John C. Maxwell
Bounce on a Trampoline
A trampoline is a device consisting of a piece of taut, strong fabric stretched over a steel frame using many coiled springs.
People bounce on trampolines for recreational and competitive purposes.
The competitive gymnastic sport of trampolining has been part of the Olympic Games since 2000. On a modern competitive trampoline, a skilled athlete can bounce to a height of up to 10 metres (33 ft), performing multiple somersaults and twists. Trampolines also feature in the competitive sport of Slamball, a variant of basketball, and Bossaball, a variant of volleyball.